The Therapeutic Barre developed by Jo Anna Kneeland provides a somatic pre-barre warm-up to the ballet class. It is a seven to ten minute series of exercises designed to gently warm up the body and prepare it for the rigors of the ballet class. The presenters will teach the Therapeutic Barre to participants and discuss how and why it is a beneficial tool for class and the rehearsal hall and an asset in injury prevention.
Hall: Studio 5
Track: Movement Class